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Your Three-Step Plan to Beat Menopausal Belly Fat

Are you exercising regularly but still losing the battle of the bulge at your midsection? Your changing hormones may be the cause of your stagnate weight loss progress. As we age, the level of estrogen in our bodies begins to decrease naturally and changes the way we...
Cervical Osteoarthritis

Cervical Osteoarthritis

As we age, the muscles bones and tissue in our bodies begin to degenerate and cause pain and limited mobility. The upper back and neck are not immune to this degeneration and can be at risk for cervical osteoarthritis. Cervical osteoarthritis, also called neck...
General Knee Pain / Past Injuries

General Knee Pain / Past Injuries

Now There are Safe and Effective Alternatives to Prescription Medications and Surgery! Before you consider pain medications or the risks of surgery for your knee condition, look into safe and natural solutions that work. A variety of painful conditions can affect the...