Knee Feels Tight

Can You Tell It’s Osteoarthritis When Your Knee Feels Tight?


There are so many kinds of knee problems that can strike anyone at any age. No matter how small the space your knee takes in your whole body, they are your most special joints and require you to spend a little more attention and care for them to stay active. But a condition such as the knee feels tight is common and can be a symptom of a serious knee poblem called osteoathritis.

It’s important to know the cause, how to diagnose and the cure available to cope better when the knee feels tight. There are ways to know and it begins with asking three important questions.


How To Know If You’re Having Osteoarthritis When Your Knee Feels Tight


What Causes Osteoarthritis?

Osteoathritis is a damage in the cartilage marked by the catilages’ uneven surface due to wearing. It’s a knee condition that is caused by overuse due to repetitive movements common among runners, physical laborers and people who are old. Some osteoarthitis have been passed down through genetics and some are caused by a previous injury or weak muscles due to lack of physical activity.

How To Diagnose Osteoarthritis

Aside from noticing a cracking sound and swelling around your knee area, osteoarthritis is marked by a chronic pain. But the proper diagnosis of osteoathitis can be done better by consulting your doctor to access the facilities such as x-ray or MRI to see the surface condition of your knee’s cartilage.

How To Cure Osteoarthritis

Osteoarthritis can be relieved by taking medications to help when the knee feels tight, painful or swollen. But it’s important to regain strength by building your muscles through exercise and therapy. Inquire with you doctor about the appropriate treatments such as knee injections or using support braces to assist your daily movements.


Finding a cure to a common issue such as osteoarthritis begin with understanding its symptoms that come in the form of certain sensations like the knee feels tight, cracks or swells. It’s true that an ounce of prevention is better than a pound of cure. But it’s even truer that a right diagnosis leads to faster recovery. While it matters to control the conditions that heightens your risk of getting osteoarthritis, it matters more to know if this is the actual condition that gives you knee problems to give it the proper treatment and prevent it appropriately.